Watch Free Tv Online Pc! I recently downloaded a number of music, then I noticed a pattern. There seem to be a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered exactly what the Universe could be trying to figure out, or where my inner guidance is trying to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a couple of quotes from Tom Hanks films that talk about how to continue when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow sunshine will rise. Who knows exactly what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed each morning... inhale and exhale all day long. Then, after a few years I won't must remind myself to leave bed every day and breathe in and out..."
When people are stressed out, we let them know to take a deep breath. That simple act of concentrating on our breathing centers us within the here and now. We ground inside us our physical reality and recall our minds from other wanderings to the future or past, uniting our minds and bodies to live fully in the now moment.
When we are in a state of resisting what the moment brings, we hold our breath. When shocked, we gasp. When we have been amazed, it requires our breath away. When relieved, we exhale a sigh of relief. Our emotions are tied to our breathing.
Following our breathing will be the doorway to meditation. We feed cellular structure of our bodies, relax into a natural rhythm and receive inspiration. The word 'inspiration' comes from the same root as 'respiration'. We are enlivened not only physically, but spiritually from breath of God as well as the whispers of angels and muses within our ears.
Breathing is our link to the natural world around us. We take inside oxygen from your atmosphere'the exhalation of trees after they've converted the fractional co2 we've expelled. The molecules of the things around us becomes portion of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to take care of our environment, and people around us. We are connected by the air we share.
And greatest ' breath is life. If we have been breathing, so we know it, we're alive! Breathing is often a full mind-body-spirit experience.
Of course, within the medical world, breathing is an important indicator of life and death. This points to another reason I may are finding myself with several songs about breathing ' I found many on the soundtracks in the TV medical drama, Grey's Anatomy!
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